I find Chamomile is a very useful herb, gentle but very effective. Recent research further confirms its broad range of benefits:–
Chamomile significantly lowered Generalized Anxiety Disorder symptoms than placebo, with significant reductions in body weight and mean arterial blood pressure. See links below
https://linkinghub.elsevier.com/ret…/…/S0944-7113(16)30188-X
#anxiety #chamomile #herbsforanxiety #chamomileanxiety
