Reflexology

I have recently qualified as a Reflexologist. I am finding that this is a very popular therapy, used on its own or together with herbal treatment.

Reflexology is a non-invasive therapy based on the principle that the entire body is represented by reflex points on the hands and feet.  It is usually carried out on the feet as the feet are particularly sensitive.

Reflexology works in a similar way to acupuncture,  working on subtle energy channels known as meridians,  only using  pressure and gentle massage rather than needles.

Reflexology is effective therapy for restoring balance of energies and releasing tension.

Reflexology does not claim to diagnose or treat disease but has been found to be particularly helpful in:

Inducing  a deep state of relaxation

Improving sleep quality

Imparting a general sense of well-being.

Fees:   £35.00 1 hour